In my mind I’m gone to Carolina I had the most vivid dreams last night. I was in a red mustang with a spoiler on the front. I started to drive through Boone and the Highland Games. The crowd of people in their red pattern kilts. As I turned right it was if I was […]

Today I decided to take care of myself and used some flex time to take off a little early. I felt guilty about doing but I’m glad I did. Something I really struggle with is picking back up and taking time to do that is important. I feel a little more refreshed for tomorrow and […]

My history with working with non-profits has been tumultuous as it has been rewarding. Many, if not all of them, have been riddled with crummy politics. Even after losing my job last year to those politics, I still had my heart set on one. I have now found that they are being infected by it. […]

I was down in the dumps most of the day but really rebounded after being mindful and taking a second to reset. I’m glad I’m ending it on feeling better and hope to carry it into tomorrow. I’m thinking of doing something different for my work out so we shall see how that goes.

Friday I was feeling so sick I fell asleep while we had friends over. Saturday I stayed up late to play games with a friend and over extended myself into exhausted anxiety. So Sunday I come back with a good day, back to good routines. This weekend I wanted to speak about moving at the […]

Today I felt a little bit down. Everything went well today and I was happy with how it all turned out. One of the best days of work. When I got home relaxing and taking time for myself didn’t help me feel better. Again I am feeling more cognizant of my emotions. I have some […]

Today I really felt the importance of working out. It has become such an important piece of who I am. I struggled earlier today with patience and not getting frustrated by even little things. I felt tired and worn down. I’m proud of myself for working hard and getting so much done despite how I […]

Today was a day when I really felt the medicine was helping. 14 hours of work with so much crazy but I had the energy to keep going. I think I deserve a short post and sleep so that’s it for today.

This week began as crazy as I thought it would. Today I struggled between not feeling well and my lingering injury. I’ve noticed, as with yesterday, taking time to myself gives me more energy than it use to so here’s to that. Tomorrow will be long and difficult but should be worth it for the […]

Today was a day of rebounds. I started off not feeling the best and struggling to get things done. After my workout and a little rest, however, I managed to knock some things out I had been putting off. Then i started not feeling to good again and took to some personal time. I feel […]