Friday I was feeling so sick I fell asleep while we had friends over. Saturday I stayed up late to play games with a friend and over extended myself into exhausted anxiety. So Sunday I come back with a good day, back to good routines.
This weekend I wanted to speak about moving at the pleasure of my soul. Being active is such an important piece of who I am. This Value speaks to that. This covers everything from hiking mountains, paddle boarding in the inter coastal, yoga, weightlifting, or climbing. Let this be my reminder to continue being active and following this Value. I went up in weights today and it felt great. Being more patient with myself and taking my own advice. Medicine can help but what helps more is using it as a catalyst for positive change. I must work hard at continuing to feed the wolf. Do the things that make me happy and cut out things that don’t.
Your Conscience Is A Wolf 