Day 7

Today about summed up the past week, a bit of a roller coaster. My emotions have fluxed throughout the day from all the things going on. For this weeks review, I am still happy I fed the wolf of light. I may have fed the other throughout the week but maybe being more cognizant will being the next step. I think that being able to more clearly see my emotions has been the biggest change. How sensitive they are and what can influence them. I can say with more emphasis that depression sucks. I can see more clearly why this is the scariest time. Before the medicine helps my mood where I feel like the waves keep hitting me and I am just trying to stand tall above them. Talking about this is still hard, being this open and honest with how I’m feeling. But that is the point of this blog. I safe space to be real with myself to make sure I am going down the right path.