I am thankful for my body. I am thankful for this moment. I am thankful for getting help.
This was my mantra during yoga this morning and it was so nice to be back on the mat. Last night it took a little while to get to sleep, taking the medicine gives me a bit of anxiety. I am finding the same to be true for tonight. My throat is also still bugging me but is getting better. Today was pleasant and set up for success. Yoga, farmers market, brief lunch respite, wave pool, and a night with friends. It almost wore me out so much I almost missed the second day of writing but I am thankful.